Sunday, 3 May 2009
10 rules of caring for a perfect smile-Part 1
posted
by Denis
Friendly sincere smile works wonders - no wonder it recedes gloomy day, as sung in the children's song. It's nice when we smile, and a scarlet-lipped visible white teeth - an indicator of health and beauty. In the quest for the ideal of basic importance is the proper care of teeth. Care for them must be from childhood, but remember it at a later age, too, can achieve good success.
1.Choose brushes
Whiteness and the health of the teeth begin ... with a good toothbrush. If there are no problems with teeth and gums, use a stiff brush. If teeth are sensitive and bleeding gums, it is better to buy a brush with soft bristles.
In any case, you have to give preference to a brush with a small head on a long, slightly curved handle - just a brush, not only effectively removes the plaque, penetrating into hard places, and massages gums. The most appropriate brushes are made from natural raw materials.
According to experts, a toothbrush should be changed every three months. Ideally - brush with rounded bristles.
2.Rule about three minutes
Cleaning the teeth has its own rules. By this procedure, do not rush! Light by pressing the brush carefully clean the teeth from the gums. Teeth should be cleaned no more than three minutes - with no further cleaning of the teeth do not brush away, and only hurt the enamel and gums (especially if the strong pressure on the brush).
It should be remembered that the toothbrush is not able to remove all the plaque, as if advertising does not give us the opposite. Fully cope with the bloom may be only a couple «+ brush dental floss». When using a dental cutting in front of cleaning teeth, you will facilitate the task of toothpaste - now its therapeutic components will work intensely.
Properly cleaning teeth coming from the gums to the teeth in the vertical direction.
Tip: Dentists recommend that does not wash away toothpaste and spit out. Thus pasta longer remain on the teeth - it will benefit them.
3.Elixir to smile
Dental elixir - it is not a waste of money at this point did not even hesitate. According to the dentists, it is acting on many fronts: freshens breath, protects the mouth from bacteria, softens plaque, which is then easily removed with cleaning. Use the elixir to clean the teeth.
This tool can be replaced rinse own cooking. In a glass of water to dissolve a pinch of salt and drinking soda and the mixture to rinse mouth.
There are treatment and prevention: anti-balms for the oral cavity, toothpaste, breath fresheners - regular use of which reduces the sensitivity of the teeth, strengthens the gums. You beautiful!
Tags: teeth
1.Choose brushes
Whiteness and the health of the teeth begin ... with a good toothbrush. If there are no problems with teeth and gums, use a stiff brush. If teeth are sensitive and bleeding gums, it is better to buy a brush with soft bristles.
In any case, you have to give preference to a brush with a small head on a long, slightly curved handle - just a brush, not only effectively removes the plaque, penetrating into hard places, and massages gums. The most appropriate brushes are made from natural raw materials.
According to experts, a toothbrush should be changed every three months. Ideally - brush with rounded bristles.
2.Rule about three minutes
Cleaning the teeth has its own rules. By this procedure, do not rush! Light by pressing the brush carefully clean the teeth from the gums. Teeth should be cleaned no more than three minutes - with no further cleaning of the teeth do not brush away, and only hurt the enamel and gums (especially if the strong pressure on the brush).
It should be remembered that the toothbrush is not able to remove all the plaque, as if advertising does not give us the opposite. Fully cope with the bloom may be only a couple «+ brush dental floss». When using a dental cutting in front of cleaning teeth, you will facilitate the task of toothpaste - now its therapeutic components will work intensely.
Properly cleaning teeth coming from the gums to the teeth in the vertical direction.
Tip: Dentists recommend that does not wash away toothpaste and spit out. Thus pasta longer remain on the teeth - it will benefit them.
3.Elixir to smile
Dental elixir - it is not a waste of money at this point did not even hesitate. According to the dentists, it is acting on many fronts: freshens breath, protects the mouth from bacteria, softens plaque, which is then easily removed with cleaning. Use the elixir to clean the teeth.
This tool can be replaced rinse own cooking. In a glass of water to dissolve a pinch of salt and drinking soda and the mixture to rinse mouth.
There are treatment and prevention: anti-balms for the oral cavity, toothpaste, breath fresheners - regular use of which reduces the sensitivity of the teeth, strengthens the gums. You beautiful!
Tags: teeth
