Thursday, 7 May 2009
How eat to avoid put on weight
posted
by Denis
Scientists have concluded that it is enough to observe a few simple rules.
Keep candy away from your eyes, and put in a refrigerator at the top -mineral water,vegetables and fruits. Bright fruit will bring to you eat their.
Do not keep candy in the vase or in a box with transparent lid - you will constantly have the desire to eat it. And remember,the simpler the process of cooking, the more you eat it.
You can carry out the unloading time. Buy 3 kg of apples and a whole day there is only them. And you can make a unloading day with cucumber soup.Grate cucumbers. The resulting shift in the gruel bowl, fill the kefir, add spices and seasonings to taste: parsley crushed fresh herbs, a little pepper, ginger, garlic. This soup is very helpful.
You beautiful!
Tags: diet , weight
Keep candy away from your eyes, and put in a refrigerator at the top -mineral water,vegetables and fruits. Bright fruit will bring to you eat their.
Do not keep candy in the vase or in a box with transparent lid - you will constantly have the desire to eat it. And remember,the simpler the process of cooking, the more you eat it.
You can carry out the unloading time. Buy 3 kg of apples and a whole day there is only them. And you can make a unloading day with cucumber soup.Grate cucumbers. The resulting shift in the gruel bowl, fill the kefir, add spices and seasonings to taste: parsley crushed fresh herbs, a little pepper, ginger, garlic. This soup is very helpful.
You beautiful!
Tags: diet , weight
