Nature - the most experienced cosmetologist, and many funds set up to care for her recipes. We selected three natural product that effectively work inside and outside.
Apple. Only two or three medium-sized fruit, eaten throughout the day, provide the daily requirement of iodine, iron and potassium. Moreover, apples protects your skin and hair from free radicals, out of the body toxins and excess fluid.
Honey is rich of vitamins group B, ascorbic acid and minerals that are important for skin. At home, he applied to make scrub and moisturizing mask. To keep the body in tone, enough to eat a tea spoon of honey per day and take some water.
Rice contains a lot of vitamins of group B, which nourishes and softens the skin, enhances its protective barrier. Prepare rice dishes, two or three times a week. But should have in mind that grains rapidly increase blood glucose levels, so portions should be small. Crushed rice can be used as like exfoliate mean.
You beautiful!
Tags: health