This diet is different from the others so that, in order to achieve a figure of your dreams do not have to starve or abandon many of these popular products, such as chocolate, pasta or popcorn. It also allowed (and even recommended) between meals to make a snack.

Diet includes a vast number of products that can be combined and mixed with each other. Permission is granted to use the products in any form, but only from the following list:
- Pasta (spaghetti, noodles, shells, but only solid pasta)
- Sauces for the pasta (but low in fat, preferably without meat, but you can afford the exception of a small amount of white meat)
- Salad (without croutons and desirable additions to the defatted sauce)
- Resolved any vegetables
- Popcorn (cooked without butter and salt)
- Chocolate (up to 30 grams per day)
- Water (2 liters per day)

Sample menu:

For breakfast you can eat fresh fruit or fruit salad. Usually salads during wheel diets recommend lemon juice. More immediately, you can make wheat flakes with milk and strawberries lean.

At lunch, you can file a big bowl of vegetable salad or a salad with pasta.

Snack at lunch may consist of popcorn, and fruit.

Evening snacks will be submitted to popcorn, assorted vegetables and fruit cocktail.

At dinner you can cook fettuchini with garlic-tomato sauce, salad and vegetables, cooked by steaming or boiled.

Before going to bed you can afford the popcorn and chocolate.

Throughout the day, you can drink carbonated, mineral water and boiled.

You beautiful!
Tags: diet