According to this philosophy, nutrition and activity of organism must depend on the lunar cycles. The best time to lose weight is during the full moon and new moon. Developers lunar diet argue that these days there are changes not only in nature, but also in the human body, which contributes to the redistribution of water and other trace elements in the body. Thus regulated metabolism. Therefore, in these times, you can easily adjust the mode of its power and to control their weight. In this you can help this diet.

Diet in full

24-hour diet

The day before the full moon right after the dinner started a diet. Exactly 24 hours, you only drink various liquids. Usually it is juice, tea, mineral water is still. During these days you lose, from 250 grams to 1 kg of weight. Diet helps to cleanse the body and get rid of edema.

6-day diet

For three days before the full moon begins during depuration. On the first day allowed only raw or cooked vegetables, preferably without salt. In the remaining days of the diet is limited to pineapple and cooked mushrooms. Feeding is carried out four times a day. For 6 days you will lose 1-3 kg.

Diet in the dark of the moon

36-hour diet

It begins in the 18 hours before the new moon and lasts for some time until 6-7 o'clock in the morning after the new moon day. Daily diet is limited to all types of lean soup and broth. Are they recommended at least 4 times a day. Once a day you can make beef, chicken or fish broth. For the greatest effect, recommending the abolition of soup or borsch. For 36 hours, you clean your body, especially the kidneys, and lose at 1 kg.

6-day diet

Three days before the new moon and two days after new moon recommend to use only vegetable, raw or cooked. The result will serve as the lost 1-3 kilos. But the diet should not last longer than 6 days.

You beautiful!
Tags: diet